Rosemere Cancer Foundation supports world class cancer treatment at the regional cancer centre at Royal Preston Hospital, and throughout Lancashire and South Cumbria. The Rosemere charity team works in partnership with local clinical staff to achieve the best possible care for cancer patients across the region, by funding projects that are outside the scope of the NHS – things like patient welfare projects to help make treatment more comfortable and less stressful; innovative research projects, to improve future treatment and care; the purchase of cutting-edge clinical equipment; and specialist training, to help the local cancer workforce be the very best that it can be.
The benefits of exercising are well documented but not everyone wants or is able to run a marathon.
Rosemere Rambles are a series of walks which have been developed to support and promote good mental and physical health through the simple act of walking with the opportunity to practice Mindfulness*.
*Mindfulness encourages ourselves to observe thoughts and emotions without judgment, leading to healthier coping mechanisms.
Mindfulness Mp3s
How to practice mindful walking
Mindful walking guidance
10 minute mindful seeing
Rosemere Trail
1 mile trail.
20- 30 mins.
Not fully accessible.
Please always stay aware of your surroundings.
Rosemere Wander
3/4 mile wander.
18 - 30 mins.
Not fully accessible.
Please always stay aware of your surroundings.
Rosemere Stroll
1/2 mile trail.
12-15 mins.
Fully accessible.
Please always stay aware of your surroundings.
Rosemere Amble
Fully accessible.
Please always stay aware of your surroundings.
