NHS Life Check graphic


The NHS Life Check is an online questionnaire that helps people answer questions about topics such as weight, smoking, stress and anxiety.

How does the website work?

NHS LifeCheck has four simple steps:
1) Answer simple questions about you and your lifestyle
2) Get results and advice based upon your answers
3) Plan some small changes and set yourself goals
4) Track your progress and sign up for free texts, e-mails or  letters to support you.

Click here to visit the NHS Choices LifeCheck page